← Kept

Terms of use

Last updated 17 October 2026

Kept is not medical advice. Kept helps with habits: weighing in, noticing drift early, protein, strength and planning for hunger. It never advises on medication doses or on stopping, starting or switching any medication. Make those decisions with your prescriber.

Using Kept

You must be 18 or older. You're responsible for how you use the information in the app. If you have a medical condition, or are pregnant or breastfeeding, talk to a healthcare professional before changing your diet or exercise.

Kept Plus subscriptions

The weekly check-in

The weekly check-in is written by an AI model from a summary of your week. It may sometimes be wrong or not suit your situation. Use your judgement, and never treat it as medical advice.

Your data

Your logs stay on your device. See our Privacy Policy for details.

Liability

Kept is provided as it is. To the extent the law allows, we aren't liable for indirect or consequential losses arising from your use of the app. Nothing in these terms limits rights you have under consumer law.

Contact

hello@keptoff.com